This week’s Journal Journey is all about moving from Winter’s quiet dormancy into the vibrant energy of Spring. Below are a few simple prompts. Take about 10 minutes each day to reflect on them and explore your personal transition into the new season. Also, see the March Calendar below.
During this period of dormancy:
In what areas of my life have I been resting or conserving energy?
What small steps can I take this month to gently move from stillness into momentum?
Reflecting on Winter’s lessons:
What did I learn during the quiet, slower days of winter?
Which habits, thoughts, or experiences from these months do I want to carry forward, and which do I want to release?
Spring awakening:
If my energy and intentions could bloom like spring flowers, what would I nurture first?
How do I want to feel, act, or create in this season of growth?
